Development Built With Intention

Build Better Athletes. Build Better People. Layer by Layer.

The first youth training platform that measures character alongside athletic ability. Age-appropriate training for athletes 8-18.

"Discipline comes before confidence.
Structure comes before success."

Built by youth coach and parentNSCA-Inspired
Renn - TOREN Athletics guardian mascot, a hooded sentinel with golden shield

The Gap in Youth Sports Training

Youth athletes deserve better than generic fitness apps

Apps Built for Adults

Generic fitness apps push intensity over discipline and ignore age-appropriate progressions. They're not safe for developing bodies.

No Character Measurement

Parents care about work ethic and resilience as much as speed. But there's no tool to track character development alongside athletic growth.

Comparison Culture

Public rankings and leaderboards create unhealthy comparison. Kids develop anxiety instead of confidence and focus on beating others instead of improving themselves.

Youth athletes deserve a better foundation.

The TOREN Athletics Difference

Age-appropriate training meets character development

Patent Pending

Track Character Growth

Innovative platform to measure character traits through training behaviors. See discipline, resilience, and leadership develop over time -- not just speed and strength.

NSCA Inspired

NSCA-Inspired, Age-Appropriate

Exercises curated with NSCA guidelines in mind. Age-gating ensures young athletes only see safe exercises for their developmental stage. Safety first, always.

Psychology-Backed

Improvement Over Comparison

No public rankings or leaderboards. Athletes compare progress to themselves, not others. Build confidence through personal growth, not competition.

Renn - TOREN Athletics guardian mascot

Ready to Build Your Tower?

Join families building better athletes and better people

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Free to joinNo credit card requiredBe first to access
NSCA Inspired
COPPA Compliant
Privacy Protected

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How It Works

Build your foundation in four simple steps

How TOREN Athletics Works

Build your foundation in four simple steps

1

Set Up Your Profile

Tell us your age, sport, equipment, and goals. Takes 2 minutes. We'll customize your experience immediately.

2

Get Your Workouts

Receive age-appropriate workouts (15-60 minutes) tailored to your sport, schedule, and available equipment. Template-based or custom.

3

Train with Guidance

Follow along with video demonstrations, timers, and form cues. Track every set, rep, and session. Renn provides encouragement.

4

Watch Your Growth

See athletic AND character development over time. Monthly Combine testing tracks performance. Quarterly reports show complete progress.

Plus: Streak tracking | Post-game reflection | Parent dashboard | Annual Growth Reports

Pricing

Simple plans starting free -- no contracts, cancel anytime

Simple Pricing. No Contracts.

Build your foundation at your own pace

Foundation

$0
Forever free

Try the structure

  • 50 exercises with videos
  • Basic workout templates
  • Routine builder
  • Streak tracking
  • Progress charts
  • Character Trait Engine
  • Monthly Combine testing
  • Annual Growth Report
MOST POPULAR

Complete Development

$9.99/month or $99/year
(save 17% annually)

Everything to develop fully

  • Everything in Free, plus:
  • Exercises (full library)
  • Character Trait Engine™
  • Monthly Combine testing
  • Post-game reflection
  • Parent dashboard
  • Quarterly reports
  • Annual Growth Report
  • Priority support
Start Building

Less than one training session per month

Family

$14.99/month or $149/year
20% savings vs. 3 individual subscriptions

For multiple athletes

  • Everything in Premium
  • Up to 3 athlete profiles
  • Unified parent dashboard
  • Family progress view
Team plans available for coaches →Questions about pricing? See FAQ
No long-term contractsCancel anytime14-day money-back guarantee

FAQ

Ages, sports, safety, character tracking, and more

Frequently Asked Questions